A mirrorball is hundreds of pieces of broken glass put together to make a magical ball of light.
Mirrorball therapy aims to reflect every piece of your identity so you can find meaning, well-being, and light in all the pieces that make You, You.
Traditional therapy can often feel too rigid and clinical, and erase our unique identities as humans. It is stuck in heteronormative tropes that look to have us fit into pre-determined boxes. “Queering” the therapy is a practice in breaking from these expectations to find a life that truly fits you. Therapy is not a one-size-fits-all prescription and should be as unique as we are.
The action of therapy is two people coming together with their individual identities to construct a space to facilitate growth, change, and insight.
When a safe and collaborative environment is present, one can begin to explore experiences of past and present trauma, relationships, conflict, and fantasy. It is through this exploration that we can begin to ease experiences of anxiety, depression, and stress.
Therapy should be open, honest, and affirming while also allowing room to safely explore and challenge
Therapy that is…
Rooted in queer experience
So much of modern therapy is based in heteronormative ideals, together we will look to queer the therapy experience itself to build something that is as unique as you are.
Trauma Informed and lead
Everyone has their own unique story. We work together to help understand, process, and make meaning out of the events that have shaped your life. The goal is to understand trauma stories, and to rework the narrative it has on your life.
Centered on Radical Acceptance
We are not here to change you, but to help you shine light on who you really are and to harness the voice inside of you to live the life you were meant to live